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一瘦遮三醜,一肥毀所有!想減肥的你,千萬別吃這些東西!

瘦!一直視女性們追求的目標! 那想瘦的女孩們,以下的食物千萬不要碰喔!!! 一但碰了,先去跑10三操場再來往下看~ 1.汽水 38大卡/100g (汽水?不如叫他有氣的脂肪!) 2.果醬56大卡/一匙 (就算放朵花,你的熱量還是不會變...

瘦!一直視女性們追求的目標!
那想瘦的女孩們,以下的食物千萬不要碰喔!!!

一但碰了,先去跑10三操場再來往下看~


1.汽水 38大卡/100g

(汽水?不如叫他有氣的脂肪!)


2.果醬56大卡/一匙

(就算放朵花,你的熱量還是不會變低的)



3.泡麵 400大卡/一塊

(泡麵?我看叫”胖”麵應該比較適合你)


4.啤酒250大卡/600ml

(這個…因為我太需要了…我罵不下去…但還是少喝吧)


5.香蕉90大卡/根

(熱量最高的水果就非你莫屬了)


6.油條270大卡/條

(你說呢...他已經油到連名字都有一個”油”字了)


7.火鍋2000大卡/平均

(每樣食材熱量都偏高,而且吃火鍋一定會喝可樂的啊!肥上加肥!)

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你好嗎生活誌 HRU Life :: How Are You : 一瘦遮三醜,一肥毀所有!想減肥的你,千萬別吃這些東西!
一瘦遮三醜,一肥毀所有!想減肥的你,千萬別吃這些東西!
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